Follow these  home remedies to Postpone periods, no side effects

The use of drugs to postpone periods sometimes causes hormonal imbalance along with side effects.

Here are we share these 5 home remedies to Postpone periods, and have no side effects

Rice water- If you want to delay the periods a little, then you can drink rice water mixed with lemon juice. Drink this water at least 3 times a day.

Lemon is also useful to avoid periods. it also reduces the problems related to periods. Chew or eat lemon for this. You can also drink lemon juice in water.

Do heavy exercise so that the period does not come early

Eating spicy food increases the flow of blood, which increases the chances of starting periods. In such a situation, it is better that you do not touch spicy food at this time.

Gelatin- Dissolve a packet of gelatin in a bowl of water and drink it immediately. With this you can postpone periods for three to four hours.

Mix two spoons of mustard powder with a cup of hot milk and drink it once a week, then it can delay periods.

Add three to four teaspoons of vinegar to a glass of water and drink it two to three times a day. By doing this you can postpone periods for three to four days.