Symptoms of Hemoglobin Deficiency
Pomegranate
Spinch
Regular consumption of jaggery also facilitates the absorption of iron and it also increases the haemoglobin count.
Jaggery
Amla
An apple a day can help maintain a normal level of haemoglobin
Apple
Along with diet, yoga and exercise are also helpful in increasing hemoglobin.
Yoga
Beatroot